Location
39 Creek Rd Suite #210,
Irvine, CA 92604
Posted by Nimesh Patel 2022-11-23
Good oral hygiene is the practice of taking care of your teeth and gums to keep them healthy. Good oral hygiene helps to prevent dental problems, such as cavities, gum disease, and bad breath, as well as more serious health problems, such as heart disease. Here are some ways to maintain good oral hygiene:
In addition to scheduling regular dental checkups, practicing good oral hygiene is vital to a healthy smile. Bacteria can cause tooth decay and gum disease, so it’s necessary to remove food particles and plaque from the teeth by brushing them two or three times a day for two minutes each session. Using an ADA-approved fluoride toothpaste will help strengthen tooth enamel and prevent cavities, as well as whiten the teeth and keep them their pearly whitest. It’s also important to replace your toothbrush every three to four months or when the bristles become frayed to ensure optimal cleaning. Keep in mind that electric toothbrushes are superior to manual toothbrushes because they require less effort to clean teeth and remove more plaque from between the teeth and along the gum line.
Brushing and flossing are both very crucial when it comes to maintaining good oral health. However, brushing alone is not enough to remove all the food particles from between teeth. This is where flossing comes in. Flossing daily offers extra protection against plaque buildup and tooth decay. Ask your dentist about proper flossing technique the next time you visit!
Brushing and flossing alone are not enough to fully clean your mouth and teeth of plaque, tartar, and other debris. Using an antibacterial mouthwash will help to minimize these deposits, as well as preventing oral diseases such as cavities and gum disease. It is important to follow the instructions on the bottle, as using too much or too little can lead to problems of its own. Your dentist can recommend the best mouthwash for you!
When shopping for toothpaste, you’ll want a formula that fights plaque and cavities while freshening your breath at the same time. This can be accomplished with fluoride-containing formulas that will strengthen your enamel and reduce tooth decay. Using products that contain triclosan can help kill bacteria that can lead to bad breath. We would be happy to provide you with professional recommendations based on your unique oral needs and preferences.
The risk of developing oral cancer increases dramatically with tobacco use. Using tobacco products greatly increases your risk for oral and throat cancers as well as gum diseases. This can result in tooth loss and other serious health issues such as stroke or heart disease. These risks apply to all tobacco users, from occasional smokers to heavy daily users.
Regularly scheduled checkups and cleanings are the best way to ensure your dental health is not deteriorating over time. These appointments allow your dentist to thoroughly examine your teeth and gums for signs of trouble, as well as clean away plaque and tartar buildup from places your toothbrush can’t reach.
Keeping your teeth and gums healthy is essential to maintaining overall health and quality of life. Visit Dental 2000 33 Creek Rd #210-B, Irvine, CA 92604, or call (949) 857-6757 to book an appointment.
39 Creek Rd Suite #210,
Irvine, CA 92604
MON - FRI9:00 am - 6:00 pm
SAT - SUNClosed
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Laguna Niguel, CA 92677
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